I got the skinfold test done today. Yeah I know it not as accurate as measuring weight in water and out. But at 6'2" and 225# I am a little over 10%.
I am proud of myself for getting this done. I like pizza and I like cookies but NO NO NO
Printable View
I got the skinfold test done today. Yeah I know it not as accurate as measuring weight in water and out. But at 6'2" and 225# I am a little over 10%.
I am proud of myself for getting this done. I like pizza and I like cookies but NO NO NO
Thats great! Thats a helluva milestone that few people ever attain.
For you guys you stay at 10% ang get down to single digits on stage. You guys that compete are great. For me at 10% I like it.
great stuff and a hell of a job dirt
Awesome job
You guys got my respect. The will power you all have. I want to junk food out but I am on a roll now
That's awesome brotha!! Great job.
Bam great job!
Sent from my iPhone using Fitness Geared Forum
Bam great job!
Sent from my iPhone using Fitness Geared Forum