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I havent been out on my Mt. Bike for a minute and today I went for a quick 5 mile ride in some trails next to my house. I feel great now despite having had a bad day yesterday. Moral of the story is do what you love! If weights and lifting make you happy then do that shit!
I love the weights but for 27 years I have always loved mountain biking...been around the world doing it and it really is my passion.https://uploads.tapatalk-cdn.com/201...bad5623e03.jpg
We love riding! The wind in my face makes me tear up! Its the endorphins though:). Have fun!
I need to get the kayak out. do some fishing and unwind. good advice
Man I haven't been on my mountain bike in a long time. I need to get it out of the garage and take it for a spin. It's always been my favorite form of cardio.
Fun is the GOAL!
I'm dusting mine off this weekend and going to take it out for a spin. Hope my big ass remembers how to ride a bike lol.