2 cups mixed with 2 scoops this month. Attachment 76590
Sent from my SM-N910V using Fitnessgeared mobile app
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2 cups mixed with 2 scoops this month. Attachment 76590
Sent from my SM-N910V using Fitnessgeared mobile app
Good motivation to get through your workout
at first I thought you were joking but hey, re-up your carbs that will work. Probably healthier than the old school way of half a cup of dextrose in your whey.
I tried that before but it gave me hives.Quote:
Originally Posted by jipped genes
dextrose is way old school and terrible anyway. we use the same protein haha, my wife gets pissed when i get the sleeves instead of jugs because she gets it all over the place.Quote:
Originally Posted by PUMPED
Awesome man! I remember I used to go through bags & bags of that as a kid.
I know the idea is to create an insulin spike and maintain anabolism but you can drive that same spike with a white bagel or cream of rice and get better nutrition. Why eat crappy processed marshmallow s?
Anzel
Self appointed tactical athlete cause that's what get me rolling!
Because its something that has worked for me for years and taste good lolQuote:
Originally Posted by anzel
us naturally fat kids cant take this approach but it works well for you and a ton of other peopleQuote:
Originally Posted by PUMPED
Naturally a fat kid also. However only way it works for me is because its only carbs I take in and don't eat fat for 4 hours after.Quote:
Originally Posted by guns01