Re: Rotating Injection sites
I used to do quads all the time cause they where easier for me to hit. but the pain would be there for at least three days. so on my last cycle I thought I'd give glutes a try,.. lil inject pain but jus for a day maybe and pretty mild. I just had to get used to using one hand. never tried delt's except for doing B12.
Re: Rotating Injection sites
I use a different site everytime:alien:
Re: Rotating Injection sites
you hammer the same spot over and over and you will be building up some nice nasty scar tissue
Re: Rotating Injection sites
I use to hit my right upper glute every single time, and now i have a noticeable lump there. YEARS of injecting the same damn spot. Now i use side delts, biceps and triceps mainly.
Re: Rotating Injection sites
I use the gluts and shoulders as well
Re: Rotating Injection sites
Ive been rotating between L & R Glute and L & R Delt for about 20 + years with no problems. I cant imagine shooting anywhere else. Anytime I deviate from those sites, I end up feeling like a got beaten with a hammer
Re: Rotating Injection sites
I stick to my ass and quads much as I can. Side delt sometimes but rear delts anytime I can catch the wife at home to help me out.
Re: Rotating Injection sites
I was rather shocked at how little pain there is when using the biceps and triceps. no soreness at all really.
Re: Rotating Injection sites
Constantly rotating mine as well. After all these years, I'm surprised I'm not one huge ball of scar tissue. I can tell when I've hit a particular spot too much over time. I just give it a long break, usually many months and occasionally add in some regular massaging. But, by the time I come back around to it, all is well.
Re: Rotating Injection sites
the muscles i rotate are quads, glutes, lats, chest, traps, front delt, side delt, bicep, lateral tricep, and long tricep. When I do calves I get cellulitis so nuts to that. I miss doing rear delts but its gotten to difficult to hit it on the head even when leaning against a wall and missing the muscle belly is no fun.
Re: Rotating Injection sites
for me I use the glutes and delts did some quads back in the day but had some nasty pip one time and haven't been back I am sure it was the winny I was using that thing was a killer..
I thought you could only shoot 2cc or less in the delts?
Re: Rotating Injection sites
Quote:
Originally Posted by
apbt549
I thought you could only shoot 2cc or less in the delts?
It varies from person to person I imagine. I try to use more sites and less oil at each site.
Re: Rotating Injection sites
Quote:
Originally Posted by
DethKlok
It varies from person to person I imagine. I try to use more sites and less oil at each site.
Agree.... more sites and less oil.
Re: Rotating Injection sites
same here, shoulders and glutes. tried the thigh 1 time....knotted up like a mother, and hurt to walk for a week!!