Do you go buy a bar or have some type of snack in your bag and what do you eat when that happens while working out and you just got so hungry. I always wait until I'm done and eat something after
Printable View
Do you go buy a bar or have some type of snack in your bag and what do you eat when that happens while working out and you just got so hungry. I always wait until I'm done and eat something after
i always have 2 to 3 meals prior to training as well as my intra drink. so i havent had an issue with hunger in years. i dont think unless you are doing cardio that you should ever train on an empty stomach