The Girls Poster

In September 2003, CrossFit™ introduced the first benchmark workouts—
Attachment 75047
The Girls—in an early issue of the CrossFit™ Journal. That list included Angie, Barbara, Chelsea, Diane, Elizabeth and Fran. In the following months, Grace and Helen were added. Years later, more girl workouts were added to the list: Amanda, Annie, Cindy, Eva, Isabel, Jackie, Karen, Kelly, Linda, Lynne, Mary, Nancy and Nicole.
Never forget The Girls! https://stuff.crossfit.com/products/...e-girls-poster

I've done all these. They are all ruff as ruff can get!

Heart breakers lol


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