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Since I started to lose wieght
Ive been feeling better my body doesn't hurt as much and since I've gone down on my dosage I good. Ive always been ok with losing strength, and feeling better getting leaner is a good thing I'm 240 now down from 278 6 months ago. I'm considering doing a lot of training conditioning work hat doesn't have to do lifting weights. My daughter goes to a place where they train her for her softball conditioning and every thing he does from the sledge hammer/tire to medicine balls to swinging the rope I'm going to start doing that stuff. hers some of the stuff
Re: Since I started to lose wieght
Looking good. Keep up the great work.
Re: Since I started to lose wieght
time to start working towards the ufc fuzo. functional training is a kick in the nuts for sure
Re: Since I started to lose wieght
Something I have been thinking about myself.
Great weight loss, FUZO
Re: Since I started to lose wieght
Quote:
Originally Posted by
Uncle Ric
Something I have been thinking about myself.
Great weight loss, FUZO
give some eccentricless prowler work in. you can do rows, quads hams, even biceps and chest. great for cardio, recovery and very little stress to your cns.
