An odd Breakfast

I worked 11-7 last night. Today i had to be back in at 3-11pm. So my kids asked me to make them some of my famous kidney beans.
Kidney Beans (40oz. + can)
Made w/a homemade cajun butter.
I love kidney beans. My kids are like a bunch of hobos. They would rather have kidney beans over many everyday foods!
Ingredients
cajun seasoning
oldbay
pepper
oregano
red pepper
margarine/butter
white wine
a few splashes of worchestershire sauce , stir occasionally, bring to a boil , reduce heat to a simmer. and BAM!
Kidney beans are an excellent source of molybdenum. They are a very good source of folate, dietary fiber and copper. Kidney beans are a good source of manganese, phosphorus, protein, vitamin B1, iron, potassium and magnesium. If you do not have plain kidney beans you can substitute , just rinse them thoroughly. Also, white (Cannellini beans) can be used in place of red kidney beans.
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beans are so nutritious...these look yummy

Sounds slammin

Looks great. But man I'd have gas for days lol

Now that's what I'm talkin' bout! That looks awesome.

other than the gas I love em. (beano works)

look good!