What supps are a must have for you? Anything new you can't do without? Lets hear it
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What supps are a must have for you? Anything new you can't do without? Lets hear it
Muscle milk, and a product called carbo boost
Preworkouts pre Kaged or Bang by Vpx, I switch them up. Dymatize ISO 100, glucosamine/chondroitin, a multi vitamin and coenzyme q10.
Quote:
Originally Posted by biggio
Dymatize ISO 100 is my fave whey. What flavor you use
A multivitamin, protein, and at night zma along with tribulis
Perfect Food is the only thing I dont change brands on.. Every other supplement I buy whatever brand is cheapest
Yes sir, I second the coenzyme Q10. That's always kept in my supplement regimen.Quote:
Originally Posted by biggio
Birthday Cake and Cookies and Cream are good for the ISO.
the most important supp i use to date is peri md and a close second would be my orange triad followed down below
super bio curcumin and chelated magnesium
i use cold filtered hydrolized whey iso from true nutrition myself for one of my meals and casine for another
GOL Raw Meal
Hemp protein
Turmeric
thats about it for me right now
Magnesium in chelated form before bed EVERY night
GABA before bed every night. Sleep is so important to me and those two products help me the most.
Adrenal Glandulars and DHEA but I have low adrenal hormones. I would say these are the most important.
Whey Protein - helps get my protein intake up for the day and great after my workouts. I usually dont want food after working out.
I also take Zinc, L-Tyrosine, BCAA, Fish Oil,etc. but the above are my supps I never come off of.
double bumps...only supp right now is my magnesium glycinate
Fish Oil, a Multivitamin and on occasion Phenibut. I could survive without protein, preworkouts and bcaas.