Had a hell of a cheat day today.....
I never really diet. I just eat sensibly, but today was the first time in months for a cheat day, and now I feel terrible lol. I ate a whole pizza earlier, bought a 10 pack of peanut butter cookies from Safeway and just finished the last one...because I just had a monster thick burger from Hardee's after all that fast food talk (thanks guns) haha
Well there's always tomorrow..
Re: Had a hell of a cheat day today.....
I'll bet it tasted good but didn't feel good, lol.
Re: Had a hell of a cheat day today.....
You got that right iron lol
Re: Had a hell of a cheat day today.....
Now that's a cheat day brotha lol. I'd be down for a nap after all that. :sleeping:
Re: Had a hell of a cheat day today.....
since you dont do it that often, it could be one hell of a spark to your metabolism. that's how i would look at it haha
Re: Had a hell of a cheat day today.....
Re: Had a hell of a cheat day today.....
I have those days at least 5 times a week ;)
Fuck that shit !!!! GAINS !!!!
Re: Had a hell of a cheat day today.....
You're a better man than me Torres! Lol
Re: Had a hell of a cheat day today.....
Skeletor , if I don't eat EVERYTHING , I shrink down .
I just eat to keep up with my metabolism . I'm really not fat , do have a bit of a gut but I mean I'm working on it .
I can see my abs , but it's hard to get them super shredded . I know it's my diet but fuck man , it's hard !!!
Re: Had a hell of a cheat day today.....
Quote:
Originally Posted by
Torres
Skeletor , if I don't eat EVERYTHING , I shrink down .
I just eat to keep up with my metabolism . I'm really not fat , do have a bit of a gut but I mean I'm working on it .
I can see my abs , but it's hard to get them super shredded . I know it's my diet but fuck man , it's hard !!!
i never had an issue making gains personally but i will tell you what i did in my younger days. i used to map out my numbers for the off season and break them down over my 6-8 meals per day. after i hit all those for the day i would eat anything and everything i wanted for the remainder of the night. that included midnight snacking with oatmeal cream pies moon pies, cookes or whatever i had in the panrty. i mean i absolutely housed some stuff for real. only time i cut back is when i lost complete sight of my top 4 abs. no way in hell i can pull that off today, i look at more than 2 cheats a week and i get fat as hell and my bp goes through the roof
Re: Had a hell of a cheat day today.....
Ah come on man.. have more than that in a cheat MEAL. Bring the nasty lol
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Re: Had a hell of a cheat day today.....
Oh man that sounds good. Dont forget to hit Baskin-Robbins for a double waffle cone
Re: Had a hell of a cheat day today.....
Quote:
Originally Posted by
Dzone
Oh man that sounds good. Dont forget to hit Baskin-Robbins for a double waffle cone
oh hell yeah, ice cream
Re: Had a hell of a cheat day today.....
Damn can you big guys eat !
Re: Had a hell of a cheat day today.....
Never forget the ice cream!!