Motivation !!!!
Leg Day !!!
https://youtu.be/jIhVSILraFY
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Motivation !!!!
Leg Day !!!
https://youtu.be/jIhVSILraFY
been there.. haha i'd a been wheres the elevator
LOL
That about sums it up.Quote:
Originally Posted by Torres
Yessssssss
Damn just finished legs . I have 3 steps to get into my back door and I feel like a kid , one by one !!! Lmao !!!
going up you need to use the hand rail. going down, it is easier to back down as opposed to going down forward. that is if it is your quads that are wrecked. if it is your hams that are destroyed you are pretty much screwed. getting onto the toilet is a whole other animal
There's a conveyer belt that we use to put stock tires upstairs at my job , I swear I'll ride up and down on it !!! It takes alittle longer , but less pain !!!
gotta be careful going down. those legs get a mind of there own and just start moving lol. to afraid to stop quick . the shitter well thats just pure hellQuote:
Originally Posted by guns01
i have learned after many many years of leg destruction to just line it up and drop on the shitter. then when you go to get up, you use the arm swing to build up momentum and launch yourself up. makes sure you have a good solid shitter before plopping down on it though. i did rip a sink off the wall in my younger days in a half bath getting off the crapper one time. the wife was not happy about that one and that's when i learned the arm swinging technique hahaQuote:
Originally Posted by hardpr
Hahaha such mixed feelings about brutal soreness!
Quote:
Originally Posted by guns01
HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA
lol Funny..