Virgin Graston experience
Well just had it done. I found a sports medicine chiro/physical therapy place that went through all my little ailments and little bit of a plan going forward.
Had some needling in my left elbow for tentinitis that's kicking my ass and the graston on my former Pec tear. He's starting slow. Did about 5 min on it to open it up. Going back Friday for more!
Pain lets you know your alive!
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Re: Virgin Graston experience
bout time 6. hopefully it will help out more than you expect
Re: Virgin Graston experience
Quote:
Originally Posted by
guns01
bout time 6. hopefully it will help out more than you expect
I know right! Finally found a good person to go to and a lull in work!
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Re: Virgin Graston experience
Glad you got it done bro. Keep us posted.
Re: Virgin Graston experience
Ya man its about time! Things will start getting alot better for ya! I had a couple knots in my back for over six years and in a few visits their gone and i have zero pain with it now.
What are they doing for the tendonitis? I stopped dips and skulls and bingo, no more pain for me!
Re: Virgin Graston experience
Quote:
Originally Posted by
hicktown
Ya man its about time! Things will start getting alot better for ya! I had a couple knots in my back for over six years and in a few visits their gone and i have zero pain with it now.
What are they doing for the tendonitis? I stopped dips and skulls and bingo, no more pain for me!
He did some "needling" and I can't believe the relief!
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Re: Virgin Graston experience
Following along to hear another success story
Re: Virgin Graston experience
Re: Virgin Graston experience
I am jealous. Good luck going further, please keep us updated.
I checked for a practioner in my area and the closest is about an hour away :(
Re: Virgin Graston experience
Quote:
Originally Posted by
qhams
I am jealous. Good luck going further, please keep us updated.
I checked for a practioner in my area and the closest is about an hour away :(
the one i see by choice is over 45 mins away for me and the trip is well worth it. give it one session, trust me you will go back until you are 100% healed up.
Re: Virgin Graston experience
Quote:
Originally Posted by
guns01
the one i see by choice is over 45 mins away for me and the trip is well worth it. give it one session, trust me you will go back until you are 100% healed up.
Obviously strength and confidence have been an issue coming back from this injury...5 hours after graston I hit chest...put at least 10-15% back in my lifts.
I have another session Friday!
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Re: Virgin Graston experience
Quote:
Originally Posted by
6p6
Obviously strength and confidence have been an issue coming back from this injury...5 hours after graston I hit chest...put at least 10-15% back in my lifts.
I have another session Friday!
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follow their guidance man and you will be back to what you were when you started. it is pretty cool that the therapist encourages you to train the area as soon as you can to get more fluids moving around in the area.
Re: Virgin Graston experience
Quote:
Originally Posted by
6p6
Obviously strength and confidence have been an issue coming back from this injury...5 hours after graston I hit chest...put at least 10-15% back in my lifts.
I have another session Friday!
Sent from my iPhone using Tapatalk
Awesome!
Re: Virgin Graston experience
Quote:
Originally Posted by
guns01
follow their guidance man and you will be back to what you were when you started. it is pretty cool that the therapist encourages you to train the area as soon as you can to get more fluids moving around in the area.
Ya I was shocked when he told me to make sure and train chest by late afternoon (had morning app).
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Re: Virgin Graston experience
Quote:
Originally Posted by
6p6
Ya I was shocked when he told me to make sure and train chest by late afternoon (had morning app).
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supposed to speed up the healing process from injury and pull out the waste products from the graston or something like that. my pt that worked on my leg explained everything to me but honestly i only caught about 1/4 of what she said because she spoke very softly and i am almost completely deaf. my new lady is loud and wide open so i have no issues with her instructions haha