1992: Both shoulders injured, surgery on both (heavy benching too much)
1994: Broken C6
2004: 4 knee surgeries. took 2 years to heal enough to exercise again. left me 30% disabled in that leg
2009: L5/S1 surgery
2014: Complete Bicep Tendon Tear (no surgery needed, cosmetic)
2015: Partial IT band tear in left leg
Overall: arthritis in neck and lower back. Bone spurs in neck and from mid back down.