sleep and sleep and sleep
Saturday I mowed and weed eated 2 yards about 1/2 acre each. That took about 3 hours or a little more. I changer the brakes on girlfriends car that took only an hour. I then worked as a usher at a play called "Cats" That was awesome. That took 3 hours but was walking and standing maybe 45 minutes total.
I woke sunday morning feeling like total crap. Coffee did not work or anything. So I went back to bed. I slept til 10 pm and drank some lemonaid the back to bed. I read a couple of hours and slepy till this morning about 5 am. Did I just over do it? Or is something else going on?
Re: sleep and sleep and sleep
Good luck with that, hopefully you aint catching something. You probably just overdid and your body is needing rest
Re: sleep and sleep and sleep
Can't go wrong with some extra sleep. I wish I could get some more into my schedule but it's out of the question. However, if the opportunity presents itself, I'm all about some extra zzzzzzz's!
Re: sleep and sleep and sleep
Quote:
Originally Posted by
dirtwarrior
Saturday I mowed and weed eated 2 yards about 1/2 acre each. That took about 3 hours or a little more. I changer the brakes on girlfriends car that took only an hour. I then worked as a usher at a play called "Cats" That was awesome. That took 3 hours but was walking and standing maybe 45 minutes total.
I woke sunday morning feeling like total crap. Coffee did not work or anything. So I went back to bed. I slept til 10 pm and drank some lemonaid the back to bed. I read a couple of hours and slepy till this morning about 5 am. Did I just over do it? Or is something else going on?
Man its that time of year! The heat and humidity is killing me. I did an archery shoot outside sunday from 8 to 12. I was the walking dead by the end. A lot of people get lethargic from pollen and dust this time of year too. It doesn't always give you the typical allergy symptoms. After yard work I have been sleeping heavy, walking up with a pillow of drool, and have a headache like I was doing bong hits all night.
I feel the same bro. Took a hard core nap yesterday for 4 hours and still not enough.
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my allergies kick my ass this time of year, mix in a heavy training day and i am done!! get all the sleep you can that's when you grow (that's what i tell the wife when i head for a nap lol)
Re: sleep and sleep and sleep
It was the heat and humidity kicking my you know what
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The heat has a tendency to drag me down terribly. Getting too much sun does it too. A couple weeks ago I couldn't get off the couch and napped all Saturday afternoon. Wife said I needed it so...
Re: sleep and sleep and sleep
The heat along with lack of sleep caught up with me.