Nixon 16 week show preparation
So today is day one, went out with a bang of cheats and a few to many drinks last night. It is a slow start I will get my carbs in maybe not all proteins and workout will start tmra.
Starting off 1500 test
500 primo
600 eq
5iu hgh 5 days wk
Diet will be carb cycling
Weight this am was 11 lbs
Re: Nixon 16 week show preparation
Will be following for sure
Re: Nixon 16 week show preparation
Re: Nixon 16 week show preparation
Good luck.. its gonna go by fast
Re: Nixon 16 week show preparation
Thanks everyone and that was 191 lbs
First workout day today but been busy it's leg day my gym closed fart I hope the public one is open
Re: Nixon 16 week show preparation
Re: Nixon 16 week show preparation
Good luck man. Go crush it!
Re: Nixon 16 week show preparation
Wowza leg pump and been doing hike cardio in am so they're getting a beating...
Bath and bed tonight
Re: Nixon 16 week show preparation
Re: Nixon 16 week show preparation
Good to see you counting down.
You can get great results within this time frame. Work hard and stick to your diet for success. :iconsmile
~Trixie~
Re: Nixon 16 week show preparation
Quote:
Originally Posted by
Trixie
Good to see you counting down.
You can get great results within this time frame. Work hard and stick to your diet for success. :iconsmile
~Trixie~
Thank you
Re: Nixon 16 week show preparation
Re: Nixon 16 week show preparation
Quote:
Originally Posted by
Dzone
Keep up the good work!
Thanks trying 11pm choking down chicken lol...
Re: Nixon 16 week show preparation
Bam first zero carb day tmra and kids come home. Oh boy lol...
Re: Nixon 16 week show preparation
Also I am using tnt fat burner by iron champ I need to start my log.