Grilled Lobster Tails with Citrus- Herb Butter
Ingredients
Serves: 2 SubmitPrep: 7min |Cook: 13min |Total: 20min
3 tbsp unsalted butter
3 tbsp olive oil in small saucepan over low heat
1/4 cup finely chopped shallots
1 1/2 tbsp chopped mixed fresh herbs (such as tarragon, chives, and sage)
2 tsp minced garlic
1 1/2 tbsp lemon or lime juice
Directions
1.Melt 3 Tbsp unsalted butter with 3 Tbsp olive oil in small saucepan over low heat. Stir in 1/4 cup finely chopped shallots, 1 1/2 Tbsp chopped mixed fresh herbs (such as tarragon, chives, and sage), and 2 tsp minced garlic. Season. Cook, stirring, until shallot is softened, 4 minutes. Off heat, stir in 1 1/2 Tbsp lemon or lime juice. Divide between 2 bowls.
2.Prepare lightly oiled grill for medium heat. Split 4 lobster tails (thawed if frozen) down the belly lengthwise with knife. Coat with olive oil spray and season. Grill flesh side down, 4 minutes. Flip and brush with butter sauce from 1 bowl. Grill until flesh is opaque, about 4 minutes longer.
3.Serve lobster tails with sauce from remaining bowl.
Nutritional Facts per serving
CALORIES 238.8 CAL
FAT 19.4 G
SATURATED FAT 7 G
CHOLESTEROL 124.6 MG
SODIUM 341.8 MG
CARBOHYDRATES 2.6 G
TOTAL SUGARS 1 G
DIETARY FIBER 0.4 G
PROTEIN 20.7 G
Usely brown rice on the side.
Re: Grilled Lobster Tails with Citrus- Herb Butter
I think this ones going to be probably cook a little longer if you have fresh lobster cuz you need a boil them first.
Re: Grilled Lobster Tails with Citrus- Herb Butter