2 Attachment(s)
My Before and After thread
Hey Bras!
Here is my before shots... I am at 165 and 5% bf right now.. Looking to shoot to 190-200 with the same ratio. Eating between 5-8k calories a day, with countless
amounts of protein.. This is me getting to my natural plateau. I am now going to push beyond into beast-dom :P
Re: My Before and After thread
Get it bro! Look forward to the progress. 5-8k in calories is big time, let the good times roll.
Re: My Before and After thread
rock it brotha, keep us posted
Re: My Before and After thread
Re: My Before and After thread
Lookin good!!! Keep up the good work
Re: My Before and After thread
Hell yeah. Can't wait to see your transformation
Re: My Before and After thread
Re: My Before and After thread
Thank you all... Trying to get more food in my gut... But with my body makeup, what goes in comes out within an hour or so... Just my metabolism... :(
I wish I could isolate the strands in my DNA that make that happen, bottle em up, and sell em... Cauz.... I think it would make t-3 and clen look like candy.... ;)
Also just picked me up some ABB Extreme XXL and MassTech drink mixes 1390 and 1180 cals per drink(yes, I use all 4 scoops) to test them out... Boy do I miss the old GNC WeightGain 2200 gold...
Any suggestions on good weight gain shakes??? I am talking more than 800 calories.... ???
Thanks again for all your words...
Re: My Before and After thread
Dymatize Super Mass and use whole milk. 1900 calories and 60g of protein.
Re: My Before and After thread
In time you will reach any goal.
You have a solid base to start off with.
Keep us posted on your journey.
B2J
Re: My Before and After thread
Quote:
Originally Posted by
Tony1354142
Shit, I just realized how old this thread was, sorry
It isnt that old,lol. And it is good to look at some old threads anyway
Re: My Before and After thread