Shoulder , tendonitis, bursitis, impingment good video
This is an excellent video explaining shoulder. I really like that Dr. Hawkins emphasized a NON operational approach first. He seems like a surgery as a last resort type of Dr. The right kind of working out can help heal your shoulder. I had a severe tear and was told surgery was my only option. I never had the surgery and did kinds of exercises Dr Hawkins explains in this video and my shoulder is 99% healed.
Edit: I think the injection part under the acromian can wait. I never did it. Ive seen where people were worse after that injection. Its your decision. Too many antiinflammatories can also be more harmful in the long run
Shoulder Impingement - Dr. Richard Hawkins - YouTube
Re: Shoulder , tendonitis, bursitis, impingment good video
Quote:
Originally Posted by
Dzone
This is an excellent video explaining shoulder. I really like that Dr. Hawkins emphasized a NON operational approach first. He seems like a surgery as a last resort type of Dr. The right kind of working out can help heal your shoulder. I had a severe tear and was told surgery was my only option. I never had the surgery and did kinds of exercises Dr Hawkins explains in this video and my shoulder is 99% healed.
Edit: I think the injection part under the acromian can wait. I never did it. Ive seen where people were worse after that injection. Its your decision. Too many antiinflammatories can also be more harmful in the long run
Shoulder Impingement - Dr. Richard Hawkins - YouTube
Awesome brother.I completely agree about the injection as well.
Thanks for tbe post.
