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not sure if i did this when i registered way back when but im gonna do it now just in case......
diver is the name i was on ij with some of the other peeps here now
stats are....
5'-9"
210 lbs
16% bf
been lifting on and off for 20 yrs or so serious the last 2 almost 3 yrs
i have a few cycles under my belt and am here to learn
Welcome to the fun
Welcome bro
Glad to have you here xxdiver
Welcome bro, you came to a great place.
Welcome to the FG family brother.Its great to havr you here and hope to see you often.Lots of great people here with tons of great info.
No tighter family brother.
Spread the word about us.
welcome!
Welcome
Welcome aboard.
Welcome amigo
Sup bro?
Welcome
Welcome to FG
welcome
welcome to fg