What would you like to see in your ideal Intra Workout supplement.
Lets talk !
E.g. Carbs, Protein, Caffeine, Creatine, what dosages, etc.
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What would you like to see in your ideal Intra Workout supplement.
Lets talk !
E.g. Carbs, Protein, Caffeine, Creatine, what dosages, etc.
black coffee and some bcaas, 1 cup with roughly 4 geez.
Size ON,By Gaspari,voted the best intraworkout suppliment for 2013 it works
Size ON tastes amazing also
Bcaa and either waxy maize or something similar carb wise.
MPA muscle intrusion from true nutrition. Hbcd's eaas creatine agmatine and electrolytes. What else you really need?
I use size on also. If i designed one myself I would want 10g protein, some creatine and amnios, a little fast acting carbs and electrolytes. No caffeine intra workout, just a little prework out,
i dont think you should need a intra workout if you train for 1 to 1 1/2 hours intensely and you used carbs and protein preworkout.
Personally I do 10bcaas with 50g carbs coming from karbolyn
I have cellucor's BCAA mix and it rocks....I also used to take Size-On years ago! i didn't know it was voted best for this year as well! if it ain't broke, don't fix it!
I love size on and 20mg of dbol!! Just saying!
I wan t to try some Size On! what flavor is best? do they have grape? I love grape NOXplode and grape jackd3d...Im down with grape anything!!! LOL
Yes, I am taking grape! Love it!
Quote:
Originally Posted by Dzone
Here you go DZONE!
https://www.tgbsupplements.com/p-197...ce-sizeon.aspx
How easy was that,lol. Order up a hoodie to while you are at it!
https://www.tgbsupplements.com/p-932...weatshirt.aspx
use coupon codes too!!
Baby you are one savvy sales woman!!
I dont drink anything intra workout just 100% water.
I take a preworkout with creatine, glutamine, and waxy maize all in water
Drink water 100% through my whole workout
Then post workout syntha 6, glutamine, creatine, and waxy maize all in water and 1 scoop of 100% natty pnut butter
There are a few reasons i dont do intra workouts 1 is because they give me a full and bloated feeling which i feel takes away from my workout and sometimes leaves me with im going to be sick feeling the second and probably the biggest is becuase i dont want to buy another supplement lol. BCAA's would probably be the only thing id drink during my workout. but again even those i dont drink anymore.
If you like orange flavor stuff dzone, the orange size on is very good.Quote:
Originally Posted by Dzone
When I was in High school I used to carry a bottle of milk with me thru my workouts...LOL...yes, some people thought I was nuts haha
Bcaa are a must mid workout