where is your fav spot to pin and why
quads
glutes
pecks
tri's
delts
calvs
bi's
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where is your fav spot to pin and why
quads
glutes
pecks
tri's
delts
calvs
bi's
whats up guys
where is your fav spot to pin and why
glutes and delts..just my fav go to spots. hate the quads
i messed that up the first time lol
I pin glutes, ventral glutes, quads, delts, bi's and tri's
Quads, delts and traps.
I pin delts, quads, glutes, pecs, and got 1 side of my trap to go still lol. Favorite spot is probaly delts, then glutes, then quads because of ease and amount you can dump in there. I mean I'm not pinning large amounts, but it's "more" then I'm used to if that makes sense. Still figuring out tri's, might hit that up after I finish my right trap.
quads, delts, traps, tris
i forgot the traps lol
Tri's are my favorite place.. it's just simple.. never feel a thing. Then Delts.. then Glutes. Those are the only three areas I really used often.
Glutes,delts,ventral,pecs,quads.
Pecs are probably my favorite spot though.
Say if I use a 1.5" pin for my maximus, should I stick with the same size pin or a 1" for a ventrogluteal pin?