Surgery this Thursday

I have surgery Thursday for a long head bicep tendon tear but there may be some rotator cuff issues as well, but they will not know for sure until they get in there. At the very best, I will be out of the gym for about 3-4 months, worst case scenario, I will be out for about 6-7 months...in 24 years of bodybuilding, I have torn and popped more things than you can imagine, but I have never had off more than a 6 or so weeks due to an injury, kinda bummed out about this, but my intentions are to recovery the best I can and get ready to compete again in 2014. Gonna give'r hell. Wish me luck:-)

Stacker...

Good luck bro! Rest up!

Good luck buddy!

BEST OF LUCK TO YOU AND DO WHAT THE DOCTOR TELLS YOU! YOU WILL COME BACK BIGGER AND STRONGER!

i wish you the best and a speedy recovery.

Wish u the best man

Godspeed to your healing!

you have all the right intentions, just keep them. i know how diffcult that can be on anyone, mentally and physically. its all about the right state of mind and focusing on getting better.

stay strong....

Good luck. Hope you get back fast

Let it rest and heal completely and then you can safely get back into beast mode brotha. Good luck

I HOPE IT GOES OK FOR YOU! GET WELL SOON!

In recovery mode now, typing with one hand kinda sucks so I'll make it brief. It turned out better than we had hoped, there was some minor rotator cuff damage but they were able to shave it or do a clean-up instead of a full repair which will shave about 3-4 months off mt recovery time. They had to re-attach the long head bicep tendon...doc says I'll be back in the gym in 3 months so that's not as bad as what it could have been.

Stacker...

I'm glad to hear the surgery went smoothly Stacker.. I hope you have a quick recovery so you can get your butt back to the gym lol.

Sucks to be out but glad its not as bad as originally thought. Heal up bro

awesome!!! glad to hear you will be back soon!