carbs carbs carbs

I wish I can stop eating carbs at night before bed. i'm lean to begain with and if I can stop eating carbs before bed I would be happy

don't be a ***** fuzo just do it. I know what you mean though some sweets always sound good before bed

same here

i used to have that prob...i just had to knuckle down. i started doing mhp probolic with skim milk for my latenight meal...worked fine for me

I like to eat special k with strawberries at night before bed...I feel fat today...lol