whats ur postworkout and favorite protein shake

I put
50g pro powder
60-80g dex
10g glutimine
1banana
2eggs
ice
1/2 cup frozen strawberries
water

I walk my lazy anus right up to the Smoothie King counter and order a raspberry-pomegranate Gladiator. Well I used to before the lay-offs. Now I eat a handful of dirt.

MILK
HERSHEY'S CHOCOLATE MILK SYRUP
5 GRAMS CREATINE
PROTIEN POWDER

AND WOLF SOME BCAA'S

A COLD BEER AND CHIPS :beer:

I JUST DRINK A REG PROTEIN SHAKE

Protein powder, water/ice, and a banana!!

55g American Whey Chocolate or Orange

60g dextrose

A little cinammon

Damn..... getting hungry now..

Champion chocolate protein, skim milk, and a banana. On cycle I will do water and a 50/50 combo of carbs and protein.

whey protiene isolate
creatine mix w/60 grams dextrose