I don't know if any of you guys ever go to elite fitness systems web site, but you should go to it and check out this guy's training log. He's a freakin monster!
Here's a couple of his vids
Deadlift 655x5
https://www.youtube.com/watch?v=g0KDnaHCOQ0
175# 1 arm rows x 33 reps
https://www.youtube.com/watch?v=WiH8BAK92Yk