Here is my transformation collage from March until this afternoon!!!! Went from 198lbs 17.6%bf down to 172lbs 11.2% bf!
https://i7.photobucket.com/albums/y25...ormation_2.jpg
Printable View
Here is my transformation collage from March until this afternoon!!!! Went from 198lbs 17.6%bf down to 172lbs 11.2% bf!
https://i7.photobucket.com/albums/y25...ormation_2.jpg
That's awesome work supa, what an amazing transformation. Props to you for keeping up with it.
WOW!!! you sure AOM didnt doctor that $hit up for ya??!! fantastic job!! dude, really, that's great!
damn .....trimspa ? lol props to u supa just keep it up doing well !
That is by far one of the most amazing transformations I've ever seen in 5 months. Holy shit Sup! That's freakin awesome. Were you running any cycles during this, or all natural?
supa thats huge man. congrats and great job. you keep it up
WOW that is a great transformation keep up the great work!
Excellent job...props to you Sup for your hard work and dedication :)
Holy shiat... that's a hell of a transformation... Kudos! You look phucking amazing now! Great work!
IG
That's truly inspirational! I can't believe what a difference you made. :woot:
Damn bro! You look great! Post up some tips on your diet and training. I'd like to look them over.
u look like 2 totally dif. people. nice job playa.
SUPA YOU ARE AN INSPIRATION BROTHER!! GREAT WORK!!
great work
Man, you made some great gains there bro!