here is a back picture from about 1 year ago. havent changed much but have gotten slightly bigger.
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here is a back picture from about 1 year ago. havent changed much but have gotten slightly bigger.
what are ur stats?
looks like you got some nice size there bro!
5'6" about 210lbsQuote:
Originally Posted by BIG_MIKE1979
just getting back into it after suffering a few injuries in the last year and gaining a good bit of fat. sitting about 18% bf right now. still waiting on surgery for my right knee which i twisted up real bad this summer. cant do any really heavy squats or leg presses but can still work upper body so thats what im doing for now. with light leg workouts.
sorry about your knee bro hope you heal up quick and get back in there hard and heavy
^what he said