It was a site that animated movements and described the movements..i want to say that it was something like abc something or other. Somebody here posted it a while back....Any ideas???
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It was a site that animated movements and described the movements..i want to say that it was something like abc something or other. Somebody here posted it a while back....Any ideas???
animated movments of what?Quote:
Originally Posted by NATE
u and o2 goofy!
this is a boby building site, correct? lol bro, Excercises..."movements" proper form per, it lists all the names of excercises and whn you click the name a pop up comes up and it illustrates the procedure of the "movement"Quote:
Originally Posted by bigmofo
theres alot that goes on here maybe you should have posted it in the right forum and I might have known! :rasp:Quote:
Originally Posted by NATE
check this one out and let me know! go to a badypart the exercise!
https://w3.jdsport.com/index.html?dir...6-9452-0-.html
here ya go homo!
https://www.abcbodybuilding.com/slide...id=16&subId=37
:benchpres
YUP, GREAT SITE TO LEARN FROM
O2
thats the one i was looking for!Quote:
Originally Posted by bigmofo
And hey man, just because you have sexy dreams about ME doesn't make ME a homo!
:laugh:
:3some: :3some:Quote:
Originally Posted by NATE
OH and your welcome :bath:
oh! thanks *big kisses and a slap on the ass*....homo!
:banana2: :thumb:Quote:
Originally Posted by NATE
Quote:
Originally Posted by O2BESOHUGE
02, you hidin from me buddy?