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protein requirments

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  • protein requirments

    I know that normally you would want to consume atleast 1.0 to 1.5 grams of protien per lean bodyweight. But what about when your on a cycle of AAS? I have usually just ate a hell of alot of protein, but does anyone know of a solid figure as to how much you should eat on a cycle or if there is a different ratio depending on what AAS your taking?

  • #2
    Re: protein requirments

    I know alot of guys who go up to 2.0grams per pound of body weight while "ON"

    therei s no set number just what ever gives you the best growth

    Smallguy

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