when i was in 101,everybody talked about that.but i haven't seen any b5 thread here..............it is for ance.
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when i was in 101,everybody talked about that.but i haven't seen any b5 thread here..............it is for ance.
i never had much luck with pantothetic acid (b5)... people said it helps make your pores smaller... i dunno. never really did much for me. i ended up taking around 4-5k mg/day. not worth it IMO. others may disagree though
when i first used it, i thought it really worked. nothing amazing, but i saw a difference. after using it for awhile though, i felt that it started to lose its effectiveness. i guess my skin got used to it or something.
drinking a lot of water is good for acne.