Weight gain has stopped Help!
Ok my weight has plateued at 223lbs I cant for the life of me get the weight to budge. I'v been tring to eat more but I dont think it is it. I am using Insulin P/W and its really not helping weight gain. I am still getting gradually stronger but the size has stopped.
What do you guys do during a long cycle to break through mid- cycle plateues?
(You guys can refer to my journal in the cycel journal section)
P.S I'v got 5 wks of fina and some winny coming up.
thanks
thehamme