hate when they get sick and drop 6 pounds in a day? i wasnt feeling well yesterday, and dropped from 226 to 220 in less than 24hourz. thankfully i fee better today, so i should put most of it back on. and the worst part is that im dieting right now.
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hate when they get sick and drop 6 pounds in a day? i wasnt feeling well yesterday, and dropped from 226 to 220 in less than 24hourz. thankfully i fee better today, so i should put most of it back on. and the worst part is that im dieting right now.
i hate it when ever i see a drop in the scales myself even when on a diet
Most of the time in the case of a 24hr situation it's just water...7 days and your losing muscle fast.
Aragorn
i agreeQuote:
Originally posted by Aragorn
Most of the time in the case of a 24hr situation it's just water...7 days and your losing muscle fast.
Aragorn
I couldnt talk or eat for 5 days a couple of years ago.I lost over ten puonds and looed like a punk in the gym.Iwent from working out with 80 # dumbells on flat press to 45s for about a month.
It's just water bro - don't sweat it.
no pun intended - :D
put all of it back on today. i feel alot better