here ya go, been liftin for about 1.5 years . I started out as a 312 pound fat body and dieted down to 192 and started lifting. Have done 2 ph cycles, yet to try any aas.
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here ya go, been liftin for about 1.5 years . I started out as a 312 pound fat body and dieted down to 192 and started lifting. Have done 2 ph cycles, yet to try any aas.
another
mhmm
and of course, the obligatory car window pic :D
let me get this right , u lost 120lbs of fat???
calfs looks good bro... ohh and can u post more pictures of ur gf ?? :D
https://jiff.psikan.com/jarconis/
look at newjarconis1 and oldjarconis1
Wow, it only took you a year and half!
You look awesome! Great Job:D
Shiny truck too:silly:
Any loose skin? I know people that lost that much and now they complain about all the loose skin. Good job bro. Did you quit drinking? You must have changed your life style to do this?
yeah, It was a lifestyle change. I the majority of my loose skin on the underside of my pecs and on the lower side of my back id say
You have kicked some serious ass man.
Great job bro :D
This is one of the better transformations I have seen in some time. I consider Jar a good friend and have talked to him a good bit in the past year and his determination is what got him here..... and brother, you jsut didnt lose fat, you packed on some muscle that makes quite a bit of people jealous.... of course ....
YJ > Jarconis
:D
way to go brother! you look great man! that's an amazing transformation...