True believer in apple cider vinegar but...

Hey guys been using AC religiously for almost a year and I truly believe in this stuff...but last month or so I just can't stomach it anymore (taste and swallowing) so switched to capsules. ThAt being said I don't feel the caps are as effective! So that leads me to believe I'm not taking enough. So I used to do at least 1oz shot per day but mostly 2 shots. Most AC in cap form comes in 400-500mg. Any idea what the conversion would be? I used Braggs AC that you can get in fro Jerry store...says 1tbs is 15ml so in cap form do I need to be taking 3-4 times the dose?


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The conversion is rough because of density. Not only is AC denser than water but your trying to convert a powder?


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Braggs AC vinegar is the worst tasting stuff on gods green earth. I wish I didnt hate it so much

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Originally Posted by Dzone

Braggs AC vinegar is the worst tasting stuff on gods green earth. I wish I didnt hate it so much

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Lol that doesn't help ha!


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have you tried taking a break from ACV for 2-3 weeks? after that the shots might be tolerable again.

taste like stinky feet,lol. I cant tolerate ACV at all as it inflames me up, 6p6 the capsules are better tolerated for you? This is a word problem so I have to get my math skills going here. Hang tight 6p6

Okay, what I came up with said that 500mg converts to .5ml and now I dont know where we are at! What brand caps are you using?

I think I've just gotten so used to the taste I don't even notice it any more. I use the Braggs brand as well. I actually don't even mix mine in water now, I just pour some in a shot glass and take it like a shot of whiskey. :thumb:

I put a few drops of mio in it. still does not taste good but way better. I stopped taking it as i could discern no benefits.

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Originally Posted by BABY1

Okay, what I came up with said that 500mg converts to .5ml and now I dont know where we are at! What brand caps are you using?

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I've got a couple different cap brands all are around 500mg...so effectively in the cap form you'd need 30 cap servings to equal one shot of 15ml? No wonder it's not the same!


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Originally Posted by Yohimbe

I think I've just gotten so used to the taste I don't even notice it any more. I use the Braggs brand as well. I actually don't even mix mine in water now, I just pour some in a shot glass and take it like a shot of whiskey. :thumb:

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That's where I was too but for whatever reason I can hardly take it anymore. Just being a wus I guess lol


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Originally Posted by 6p6

That's where I was too but for whatever reason I can hardly take it anymore. Just being a wus I guess lol


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Youre not a wus, probably just smart. Anything that tastes that bad cant be good for you LOL

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Originally Posted by DethKlok

have you tried taking a break from ACV for 2-3 weeks? after that the shots might be tolerable again.

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Ya tried that a couple times, worse each time I go back lol


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Originally Posted by 6p6

Ya tried that a couple times, worse each time I go back lol


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add a full lemon squeezed a tea spoon of organic honey and warm water. the honey will knock down some of the nasty man