German Volume Training W/ A Twist !!!

I've only done something like this a few times b4 . Found it pretty interesting .
I train w/ very little rest between sets , but never with those many sets per exercise .
I'm gonna try it with different body parts , see if I can make some gains , shock the body !!!

https://youtu.be/BNdpMGD4-7Q

take a look at polquin's principles. that dude is one of the pioneers of this type of stuff.