https://www.powerliftingwatch.com/ima...ining-logo.jpg* by Ernie Lilliebridge Sr
1-25-16
4th and final squat training session of:
"NO BELT, NO WRAPS!"
My 3 working sets:
1. 275kg/605lbs
2. 297.5kg/655lbs
3. 320kg/705lbs PR!
More...
https://www.powerliftingwatch.com/ima...ining-logo.jpg* by Ernie Lilliebridge Sr
1-25-16
4th and final squat training session of:
"NO BELT, NO WRAPS!"
My 3 working sets:
1. 275kg/605lbs
2. 297.5kg/655lbs
3. 320kg/705lbs PR!
More...
he is one strong man.