BACK AGAIN!!

Well let me just say that I'm back! I got hurt awhile back and kind of fell into a dark place and I left the scene for a long bit hence I'm re-booted as a rookie. This is a great board to be a part of. I've been back in the gym since May and I've already been under the 150's (db's) I'm 5'6" 200 lbs and 19% on my last pinch test. I'm looking to stay between 200 and 215 at 10-13%. It's good to be home

Welcome Back JB !

Welcome back glad to see you rebounded from the injury

Welcome back bro!!

welcome back

Welcome back

Welcome back!

glad you made it through that. welcome back

Thanks for the support. I'm very glad to be back on track