What are your thoughts on the use of Creatine for mass/strength building? What's the best brand to use?
Starting back from square one on a quest to get swole bros, could use any advice.
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What are your thoughts on the use of Creatine for mass/strength building? What's the best brand to use?
Starting back from square one on a quest to get swole bros, could use any advice.
Creatine is good for anything. I haven't used it in a long time, but I should be. Creatine is creatine I'd say. Don't fall for the hype of the "new" creatines, good old mono is good enough. Any brand, German or not is good...
Creapure from Germany. I know tn sells it.
I use creatine daily and buy mine from True Nutrition, but TGB sells it as well and as soon as I finish the 3 pounds I have will be trying a different brand. I swear by creatine, it is the one supplement that has always worked for me.
Concrete tastes good. Never tried TN though.