:Welcome-0
Please take the time to read these threads!
Fitness Geared Shoutbox rules
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https://www.fitnessgeared.com/forum/f334/
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:Welcome-0
Please take the time to read these threads!
Fitness Geared Shoutbox rules
FG member signature rules
Fitness Geared Forum Rules
https://www.fitnessgeared.com/forum/f334/
Welcome to Fitness Geared!
WELCOME
hello everyone, glad to be here.
Welcome to FG
Looks like an awesome forum. Im just getting started in the chemical world. I heard of this board from unclem on ASF/Imag forums and decided to check it out.
any way heres my stats
30 yrs old
265 lbs
23%bf
6'1/2" tall
lifting and working out for two years, seriously for about 6 months.
I recently came from being 331 lbs down to 250, started lifting and went up to 265 wile bf went down a little. Now Im looking into dieting, like keto/low carb/carb cycling diets and doing my research. My fat loss has come to what I feel is a slow hault, due to the fact I lost all my weight in a couple of months on a 60 day fresh juice fast (no food). Yeah its crazy but I was crazy obese too. anyways I hope to make some good friends here and keep pushing my self too.
Happy to have you here with usQuote:
Originally Posted by Z82
Welcome!!
Welcome aboard.
Welcome to FG
welcome!
Welcome to the FG family brother.Great to have you here.
welcome to fg!!! thanks for joining us!! anything wwe can do to help, just ask away. good job on going after it bro!! thats an impressive change!!!
welcome aboard fg
Thanks bro, and thanks to everyone for the welcoming.Quote:
Originally Posted by daved150