Re: Trying something new!!
Hell yeah Brother! And nobody is calling you old, Pitt hasn't been on for a bit...lol!
Re: Trying something new!!
Quote:
Originally Posted by
Ezskanken
Hell yeah Brother! And nobody is calling you old, Pitt hasn't been on for a bit...lol!
That young punk!!!
Quote:
Originally Posted by
suprfast
I dont want to hear old being used when you have a full head of hair and i don't.
It is pretty thick, you'd think after all the gear I'd be bald. LOL
Quote:
Originally Posted by
Auriflex
Good luck with the change. Enjoy the change of pace!!!
Thank you!!
Re: Trying something new!!
Quote:
Originally Posted by
RockShawn
Awesome! Looking forward to your input. I know you have definitely done your share of helping others with DC.
Thank you my friend!!!
Re: Trying something new!!
old haha. you are still tearing it up and light years ahead of people half your age. i am here for the journey and cant wait to see the positives that go along with the new kind of body and muscle abuse. i may jump into your discipline at the start of my next off season and see what you can add onto my medium a** lol
Re: Trying something new!!
Ok, being an absolute hardhead I went to the gym this morning and did shoulders and traps as guns01 laid out. I dropped my weights what I thought was appropriate for the higher rep scheme, boy did I **** that up. I thought I had calculated correct, I was SO wrong. This workout absolutely kicked my ass, my weight used for side laterals for example was about 30% of what my normal working weight is for my last set. Doing 5-6 sets of reps ranging from 20-12 and then a 20 rep set at the end wiped me out. I made it, but not before expressing my hatred for guns01 (not really, but it was close)
Going from DC to high reps is so odd, but I liked it a lot and felt great about an hour or so after having my post workout meal. Gun01, you evil genius, thank you!!
Re: Trying something new!!
Good luck bro..listen to the body. For myself the heavier I am, the harder it is to move anymore. And I'm only 42...lol. hope I make it to 52
Re: Trying something new!!
Quote:
Originally Posted by
Anabolic5150
Ok, being an absolute hardhead I went to the gym this morning and did shoulders and traps as guns01 laid out. I dropped my weights what I thought was appropriate for the higher rep scheme, boy did I **** that up. I thought I had calculated correct, I was SO wrong. This workout absolutely kicked my ass, my weight used for side laterals for example was about 30% of what my normal working weight is for my last set. Doing 5-6 sets of reps ranging from 20-12 and then a 20 rep set at the end wiped me out. I made it, but not before expressing my hatred for guns01 (not really, but it was close)
Going from DC to high reps is so odd, but I liked it a lot and felt great about an hour or so after having my post workout meal. Gun01, you evil genius, thank you!!
yeah man. that stuff is just straight up nasty nasty. i bet the pump is just straight up stupid. wait till you get on to the legs and back then you will really hate me then. sit back and enjoy the good painful ride
Re: Trying something new!!
Quote:
Originally Posted by
ZOOT
Good luck bro..listen to the body. For myself the heavier I am, the harder it is to move anymore. And I'm only 42...lol. hope I make it to 52
I'm about 285-290 right now, doing a little cardio. I know winter is for bulking but damn if I wasn't happier about 265-270. And you'll make 52 easy, my goal is 102!!
Quote:
Originally Posted by
guns01
yeah man. that stuff is just straight up nasty nasty. i bet the pump is just straight up stupid. wait till you get on to the legs and back then you will really hate me then. sit back and enjoy the good painful ride
I can only imagine leg days. A 20 rep widow maker is bad enough, but this is all widows where I came from LOL!!
Re: Trying something new!!
after 3 weeks or so i am going to send you some nasty tweaks on the training so you dont stall out. your body will never adapt to what i do to it. never going to happen