Benefiber vs. Metamucil: Which is better?

Benefiber and Metamucil are two popular fiber supplements. Both products are designed to relieve constipation and promote gut health. Benefiber and Metamucil work in very similar ways but contain different types of fiber. Learn more about the similarities and differences between Benefiber and Metamucil here.

More...

I've been using the sugar free Metamucil every night and liking it so far. Took a little bit to get used to, but I can see and feel a good difference.

Quote:

---

Originally Posted by Yohimbe

I've been using the sugar free Metamucil every night and liking it so far. Took a little bit to get used to, but I can see and feel a good difference.

---

yep me too.

I have been taking Konsyl for years.

Quote:

---

Originally Posted by Yohimbe

I've been using the sugar free Metamucil every night and liking it so far. Took a little bit to get used to, but I can see and feel a good difference.

---

ditto. I use 1/2 dose morning and then night. benefiber is the clear stuff. I have used it before but preferred metamucil.