Have you ever looked at a weight, knew it was probably to much, knowing you have injuries and moving that weight would be a bad idea? Yeah, my arm hurts.
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Have you ever looked at a weight, knew it was probably to much, knowing you have injuries and moving that weight would be a bad idea? Yeah, my arm hurts.
All the time.. I call it my homer simpson intellect. Prolly partially the reason my shoulder has never healed.. problem is I just gotta do it sometimes
Yeah I took 8 months off and my shoulder got no better :banghead:
Sucks to know I'll never be able to lift pain free or as much weight as I could unless I have surgery or go through therapy. Guess it's just part of this game we play.
Have not maxed out in a year and no injuries. I am done trying to prove how strong I am to myself or anybody else. I am staying healthy and looking built.
Trigger point massage, acupuncture has made a hugh differance.. the dry needling is next for me when my medical insurance is back .. dam company hasnt been paying it.... thats another storyQuote:
Originally Posted by smalls1
Go get shoulder surgery. My son 22 had it and he's as good as gold now. The surgery is totally automated and precise. We have a great surgeon who also did my other son's knee surgery; again great choice.Quote:
Originally Posted by smalls1
~Trixie~
it's called powerlifting lol