Tate's Secret Diet for Gaining Weight

dont crap your pants on this one hicktown. this again is from dave tate, a world class power lifter. so probably not the most sound suggestions for someone looking to stay in shape lol. also notice the world record holding coach's guidance he was given around the middle of the video. that's how i want my diet to be haha: i appologize because i am horrible with names

https://youtu.be/vBE9s8ZpU88

Dude this is one of the funniest videos ive seen ahhahah this is great!

I swear i almost threw up towards the end of this lol

THanks guns

Awesome stuff guys lol

Telling it like it is..lol. You do have to eat to gain but I don't agree with eating a bunch of crap to do it, although it may work for some.

That breakfast tho hahaha

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