It's 1:40am, and I got bored so I did a leg workout in my basement(I have a bunch of equipment that I've had since high school). It was my first time doing front squats(where you hold the bar in front of you)..my inner thighs are killing me! My quads hurt too, but I have never had my thigs hurt like this...Is this normal, or did I perform the exercise wrong?
D_H