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just wanted to say hi, and to thank y'all in advance for any and all help. been working out off and on for 10 years (mostly off!!), decided to get real about it 3 years ago...the gains sure come slower at 35 than they did at 25!! just knowing that i will certainly need some of your help in the future, and you guys deffinetly seem like the one's to help.
thanks in advance, daved150
Welcome to FG :)
McK
WELCOME TO FITNESSGEARED
welcome bro :woot:
glad to have you!
welcome
welcome bro, u should make a post with stats and goals.
Welcome aboard :D
hiya!
THANKS ALL.. i will make that post ...after i figure out how and where..not the most computer literate person on earth..but, ill figure it out..just gonna cruise the board soak up some info...you guys offer alot of it!Quote:
Originally Posted by badasz32
see ya,
dave
no biggie bro....u can put ur stats in the pic forum with a pic....or post them here....or in the AAS section....again welcome
i,ll give it a shot in the member pic forum...thanksQuote:
Originally Posted by edvedr
Welcome bro!