Excess sugar consumption can cause many conditions, including diabetes and obesity. Added sugar is particularly harmful for the body. Learn more about why sugar is bad for you here.
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Excess sugar consumption can cause many conditions, including diabetes and obesity. Added sugar is particularly harmful for the body. Learn more about why sugar is bad for you here.
More...
I've actually been making a conscious effort to decrease the amount of excess sugar I consume every day. It's actually pretty crazy how much sugar is in everything once you start paying attention to it.
Yep, so fats are not the demon they once made it out to be. (The sugar lobby) Yeah trans fats and too much saturated fat CAN be bad but cut sugar out and you are back at lower chance for heart attack.
i havent had any sugar in months. bout time to fire it back up in my life
Good for a diabetic in dire need at a moment, but that is about it. I do like sugary shit though,lol. To much gives me brain fog so a lil here and there is good for me
Man I used to looooove my sweets. Came from a family that made desserts almost every day.