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I got my lazy ass back in the gym, and i am so damn sore i cant hardly move! Hurt my back a few months ago, so i have been nursing it. I havent even been eating worth a damn,kind of depressed, and the damn scale shows it. Lost 11 pounds:( Time to get back at it, i am just dreading the first leg day. wont be able to walk for a week:) I hope no more injurys, because i am never taking this long off again!
man i love that pain... when it hurts so much u can't move...
I hear ya Loco! Good luck pigmeat and stick with it bro!
Man I tried doing the no carb thing and I shrivled up like an old man. *Stupid stupid stupid* now I feel like i'm starting all over. I did lunges today 3 sets the length of a basketball court and I puked. woohoo. I hate not being on the sauce. I can't wait to start again and put all these bad memories behind me.
Keep with it bro. It is hard getting back into it once youve been off. But it will be all worth it down the road.
yeah, i just going to get back into it slowly for a couple of weeks,make sure the back isnt going to act up again! I guess no more heavy deads,squats or bent over rows for a while! This is the longest i have been without lifting for 4 years, and i feel weak as shit! Got to get back into it ,because i am going to go back on for 6-7 months this winter.
but not after a 3 months break, bro...Quote:
Originally posted by Colorao
I love post leg day pain!
I can hardly walk after skipping a week! I tweeked my ankle a year ago or so , and didnt lift lower body for 3 weeks, and when i did, 2 days later i had to crawl up the stairs:) Bring the pain!!Quote:
Originally posted by monroe
but not after a 3 months break, bro...
have fun bro
NO PAIN NO GAIN
Damn true, broQuote:
Originally posted by fuzo
NO PAIN NO GAIN