Midnight snacks snack

I sleep pretty poor in the first place but this last week has been killer. I got three hours in the day before and put in a miserable shift. I woke up at 1am again this morning. I think I'm to the point in cutting I need to feed in the night. I tried a casein shake and felt a little better. I always have one right before bed. I thought I was still hungry so I made a bowl of hot clam chowder. I was out like a light.

I remember the other year I had to feed in the middle of the night when I was getting cut. I'm sure clam chowder every night is pretty counter productive.

Does anyone else get up in the night to eat? What are you eating to sleep?

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Fuzo has been up every night for years! he eat a lot during that time to , lol. Doesn't help him go back to sleep though. Are you really that hungry when you get up, or do you just eat cause you re up?

I dunno, the nights I eat something I seem to be able to get back to sleep. When I wasn't I would lay in bed for hours until it was time to get up.

I hv never woke up after being asleep to want to eat. When I've bulked and woke up to an alarm to drink a shake that was total hell!

happens to me sometimes, ill make a hefty pro shake somewhere around 60G pro & 1/2 cup oatmeal. takes care of the hungry feeling and usually gets rid of headaches too.

I think FUZO have the same sleep issue. i'm up 3 or 4 times easy a night. What do I eat>? Well, ice cream, cookies brownies whatever baked good might be laying around. Does it help me sleep? Hell no, does it make me happy when I,m eating it? YEP, makes it easier to deal with being forever in a sleep deprived state.

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Originally Posted by GotClen

I think FUZO have the same sleep issue. i'm up 3 or 4 times easy a night. What do I eat>? Well, ice cream, cookies brownies whatever baked good might be laying around. Does it help me sleep? Hell no, does it make me happy when I,m eating it? YEP, makes it easier to deal with being forever in a sleep deprived state.

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i like the way you think sir. i do have a 100g shake most of the time but i do tend to pull a gotclen on occasion and have been known to consume whole pans of brownies and boxes of oatmeal cream pies as well

I would kill for a pan of brownies. I keep all my sweets in my locker at work. Everyone knows I run a strict diet so it encourages me to stay on target. I've still got three box's of thin mints from earlier this year in there. I killed a box for my birthday in July. I cant keep that shit in my house. too weak.

My midnight snacks vary from cheesecake to waffles, pbj, sometimes a quick frozen pizza. Like fuzo I'm up 3 times in a seven hour span which sucks. Most of the time it's to pee but at least one of those times ill snack. I usually throw down a handful of beef aminos too.