best joint supp everyone is using?
Ok guys I think I've tried every joint supp known to man over the past two decades or more. I had bought a supp in bulk a year ago, it was decent but nothing to write home about. Personally the jury is still out if glusoamine supps work or not but I guess I'd rather waste the money and find out it really does work down the road..or maybe I'm so used to using it that is why I can't tell the difference.
Is there anything revolutionary out there or new? With all the knowledge we have shouldn't something be out there that works!
Re: best joint supp everyone is using?
I take a ton of supplements and dont have any joint pain, thank goodness. I dont take any chondroitin or glucosamine but handfuls of turmeric, ginger, fish oil and magnesium...I really do think it helps
Re: best joint supp everyone is using?
Ya I take all that too:)
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Re: best joint supp everyone is using?
controlled labs orange triad. used it forever and the stuff works like magic for damn near everyone i have know that has used it
Re: best joint supp everyone is using?
How about Deca !!! I take Fish Oil, but haven't seen too much of a difference in my joints !!!
Re: best joint supp everyone is using?
Re: best joint supp everyone is using?
Quote:
Originally Posted by
horse
tramadol lol
two downsides are 1-it is highly addictive and 2- it interferes with muscle breakdown and growth lol. i got blown up really bad and only got 2 days off to recover and went back to work. doc was giving me the injection version ed and flexoril at night or when i had down time to sleep. when another doc told me i would get hooked on it, i made them stop and i sucked up the pain
Re: best joint supp everyone is using?
Super Cissus is pretty good, but takes a while to kick in.
Re: best joint supp everyone is using?
i was given it cause they did not want me on hydro. originally given too me for back pain and arthritis in my shoulder and hands. then they said just take it for everything3 a day lol. i try to limit myself to 1 50mg tab after chest days, or when the arthritis gets too bad, but just 1. i can see it being a addiction problem because it effects serotonin in the brain
Re: best joint supp everyone is using?
Quote:
Originally Posted by
Dzone
I take a ton of supplements and dont have any joint pain, thank goodness. I dont take any chondroitin or glucosamine but handfuls of turmeric, ginger, fish oil and magnesium...I really do think it helps
Not to high jack this thread but is there any brand of magnesium supp better than others. Or just mag. is mag?? When i went to the doc last week they said i needed to take a magnesium supp, bc I didnt have normal levels in my blood. I stay hydrated take a multivitamin and all that stuff tho.
Re: best joint supp everyone is using?
Quote:
Originally Posted by
horse
i was given it cause they did not want me on hydro. originally given too me for back pain and arthritis in my shoulder and hands. then they said just take it for everything3 a day lol. i try to limit myself to 1 50mg tab after chest days, or when the arthritis gets too bad, but just 1. i can see it being a addiction problem because it effects serotonin in the brain
its all good horse. just be easy with it and dont just stop taking it. i only had a wk worth of shots and i said no more. i would damn sure rather take that than hydro or any of that other crap though
Re: best joint supp everyone is using?
Quote:
Originally Posted by
biggio
Super Cissus is pretty good, but takes a while to kick in.
i've had success with cissus too, i've also found liquid supps with glucosamine, chondroitin, and msm are effective for me
Re: best joint supp everyone is using?
Quote:
Originally Posted by
animal87
Not to high jack this thread but is there any brand of magnesium supp better than others. Or just mag. is mag?? When i went to the doc last week they said i needed to take a magnesium supp, bc I didnt have normal levels in my blood. I stay hydrated take a multivitamin and all that stuff tho.
I recently read that the majority of americans have a magnesium deficiency-one of the symptoms can be muscle pain ..I bought a Magnesium complex from swanson vitamins it has mg oxide, aspartate and citrate. Its cheap
Re: best joint supp everyone is using?
super cissus did not help me, i used to take nsaids but my kidney's are not good and it really limits what you can take for everything
Re: best joint supp everyone is using?
I've always been a fan of forged joint. It's been good to me over the years.