power lifters - strong man
I have been watching a lot of strong man contest on Stadium. They do interviews and even follow some through the day training eating etc
These guys eat a gigantic amount of food and look fat. WRONG they have been in Brazil in the summer it is hot and humid. Some compete shirt less. These guys carry around a little fay around the belly key word small amount. Fat no freaking way.
These guys are jacked to the max.
Re: power lifters - strong man
Sounds good. I wish I got stadium
Re: power lifters - strong man
they follow an entirely different approach to nutrition nowadays. the original guys back in the 80s for both pl and strongman ate and drank garbage. these dudes have it nailed down to a science. they are unique freaks of nature for sure
Re: power lifters - strong man
They follow a 7000 calorie diet
Re: power lifters - strong man
seven thousand calories!!!
Re: power lifters - strong man
I loved watching that Hapthor Bjorrnson deadlift 501 Kilos then he challenged the guy who's record he just broke to a fist fight. That was damn cool
Re: power lifters - strong man
I watch some of their food for a day videos on YouTube. It's insane how much these guys eat. I couldn't imagine their grocery bill lol.
Re: power lifters - strong man
Quote:
Originally Posted by
dirtwarrior
They follow a 7000 calorie diet
i got up to eating a tad bit over 8k a day a year or so back and it was a miserable experience to eat clean that way. by the end of the day i could barely move but i got up to 300 haha with obliques still showing and glutes slightly feathered. abs were smooth and def had a huge bubble gut going on